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Tina79
5:2 Faster

Re: When to eat on fast days
03 May 2013, 13:52

Thanks everyone! I really appreciate your input on this since I am a newbie

So glad I found this forum!

renaissancelady46
5:2 Faster

Re: When to eat on fast days
07 May 2013, 02:01

I skip breakfast and have a very light lunch--usually around 110 calories--some egg whites, light mayo, and spinach greens with a squeeze of lemon usually. Then I have a decent light dinner. I find skipping breakfast is best for me. The rest of the day is easy and I haven't ever felt starved.

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