The FastDay Forum

So today is my 3rd day of fasting. I tried yesterday, was going well. had breakfast, all ok. Then in car with my daughter she was eating crisps and offered me one and without thinking i took it. I failed! So today i am fasting and going to try a full day of no eating and just go for an evening meal. Previously i have had a small breakfast, nothing through the day then an evening meal. I already have a rumbly tummy but i'm ignoring it.
Hopefully i can stay on track today.
WATCH THIS SPACE!!

[carorees]

I think you'll find you don't get any hungrier by not eating all day than by having tiny meals. Good luck and I shall certainly watch this space!

Good luck shazyone! I'm fasting too.

I am fasting today too. So far I have taken the 3 small meals approach and lots of water, black team and coffee. However, today I am going have 2 meals i.e. light lunch and light dinner. p.s. I think I would have carried on with the fast and not worried about 1 crisp - or was it a large handful

I am fasting today too. So far I have taken the 3 small meals approach and lots of water, black team and coffee. However, today I am going have 2 meals i.e. light lunch and light dinner. p.s. I think I would have carried on with the fast and not worried about 1 crisp - or was it a large handful

It was one crisp Anne, ok maybe 2 I just had a feeling it was gonna be an eating day. No problem. I decided today i would fast.

I have just got back from dropping my daughter off at pre-school (still not eaten) emptying the shopping bags and my stomach was making some horrendous noises. Well i thought it was my stomach till i discovered it was the fridge making the noises Anyhoo.............laters!

Good luck to all the fasters out there today. Think it's going to be easier today.........

3 hours till i can eat. Feeling hungry now but I've been good and just drank water & coffee all day. (and been to the loo numerous times) So looking forward to my dinner!

Yeah can't wait to eat here! Roll on 5.30!

I didn't cave-yes!

I am in my second week and like the first I decided to have a complete fast. My first fast day this week was yesterday. Struggled a bit whilst cooking tea for the family but managed to resist. I really haven't found it that hard and didn't eat today until 2pm and just had some porridge and fruit. Have decided to make today a fast day as well where I initially intended to be tomorrow to be a fast day!

Will weigh myself tomorrow, watch this space!

Well done Fast Jo for not caving.

i have just finished my dinner and i had a small portion on beef casserole on a side plate and i surprisingly couldn't finish it.......what's that all about? Wow. Its taken 24 hours to wait for food and i can't eat it. hmmm.

Anyone else experience this?