Ok...so a bit weird but I have been on 5:2 for a month and lost 2kg. I noticed about a week or so ago I now have quite a horizontal indentation about 3 inches across in the outside of my right thigh about 2/3rds way up from my knee (poss too much info!) visible and easily felt. My left leg is completely normal.
I'm hoping it's just from fat loss and googled it and other people have experienced the same (often due to a steroid injection) and their doctors have said it's either muscle wastage or fat loss. I've never lost weight before so just wanted to see if this is normal and if other people have lost fat in dents and does it even itself out after a while?
I'm hoping it's just from fat loss and googled it and other people have experienced the same (often due to a steroid injection) and their doctors have said it's either muscle wastage or fat loss. I've never lost weight before so just wanted to see if this is normal and if other people have lost fat in dents and does it even itself out after a while?