So my father is in hospital with a suspected heart attack. He had one a few years ago but it wasn't a wake up call. He is still unfit and over weight. I'd have thought that as he is Mums carer -she has multiple myeloma and is bipolar- that he would try to stay healthy.
So all this is making me more determined to keep fasting and eating healthy and exercising.
I have even managed to finish my fast today and ignore the call of the red wine bottle.
And thanks to all the wonderful people on this forum and all the support you give.
So all this is making me more determined to keep fasting and eating healthy and exercising.
I have even managed to finish my fast today and ignore the call of the red wine bottle.
And thanks to all the wonderful people on this forum and all the support you give.