I've never really hit a plateau even after almost 6 months now...probably cause I had a lot to lose from the beginning. I did take a 3 week 'hiatus' in March where I didn't fast but that doesn't really count.
My loss has slowed however to about a pound a week...probably because I've been eating more on my feed days, but still losing regularly.
My loss has slowed however to about a pound a week...probably because I've been eating more on my feed days, but still losing regularly.
