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I'm logging 5:2 and the low-carb vegetarian here: progress-f4/topic6427.html
"... we all live inside a 4-pound-wide grey zone, so that from day to day we fluctuate up or down (i.e. plus or minus) 2 pounds. This happens more or less at random ... this can be maddening." Volek&Phinney 2011

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