The FastDay Forum

I think there is something in the air. My last two fasts have gone something like this...

I eat my dinner and then maybe something for dessert. Later on I go to bed, I struggle to fall asleep b/c I am already really hungry. So hungry I could get up and eat. I then manage to fall asleep and I wake up but I am no longer hungry and manage to get through the day until my dinner.

I think that maybe weight loss may have kick started again or maybe cm loss? Time will tell.

I woke up after my second fast and lost nothing. And since I gained after my first fast I was hoping for something better.Perhaps since I lost a couple of kilos too quickly I'm correcting/stabilising my weight? Ah, who knows, we'll see next week.