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MaryAnn
5:2 for life!

23 Mar 13

23.54

23.5kg

Re: Change in body shape? Losing weight all over?
24 Jun 2013, 02:17

I've been losing on 5:2 more or less the same as other diets: first from my waist then from everywhere.

Two mantras to live by:
"Eat (real) food, not too much, mostly plants" Michael Pollan
"Lose weight in the kitchen, gain health in the gym" Yoni Freedhoff

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