dhana wrote: Why not have steak and spinach without the spuds - unless the steak is supersized it won't come in at too many cals, and spinach is negligible. I 'm not a quorn fan, REAL food is always better!
i called it steak because i have NO idea how its called in english or if its even something thats sold outside of the Netherlands, its called a slavink, and is minced meat, pork, rolled into bacon...so one small one already was 200 cal and its only really good when baked in what we call croma, best baking butter ever, which has so many calories i think with that alone i would go over the 500.so i ended up having a two egg omelet with tomatos, onions, spinach and one slice of light cheese
