The FastDay Forum

General 5:2 and Fasting Chat

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What 200 calories looks like
26 Jan 2014, 08:30
I'm not sure if this video has been posted here before but I found it quite interesting, makes me really think about my feed days and how many calories or in those snacks we enjoy :/

http://m.vod.io/tknYb/
Just had a look. It's very nicely done. Learning all the time.
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