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5:2 Diet 'Rules' & Variations

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flower
5:2 Faster

Fat and water measurements
05 Apr 2013, 11:45

Hi, I wonder could someone tell me what a healthy Fat percentage should and also what I should watch out for with water percent. My scales measures these but I'm not sure how useful they are. Any info would be a great help. Thanks.

Franglaise
5:2 for life!

28 Jan 13

18.91

6.2kg

Re: Fat and water measurements
05 Apr 2013, 11:49

See this thread
viewtopic.php?f=7&t=2395

Susan - now on 6:1-plus-skipping-lunch-occationally maintenance

flower
5:2 Faster

Re: Fat and water measurements
05 Apr 2013, 12:46

Thank you Franglaise.

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