I know I am a healthy weight and BMI. but I do have lots of excess fat mostly around my belly and my thighs and I really want to get rid of them, so hoping this diet will work for me. I've been on it for a month now, but haven't observed any change. Is it just that this diet is not right for me?
I'm 20 years old, I guess I'm past puberty so it should be safe right?
Tried to find posts about this already but couldn't! Is there anybody who's already considered lean who tried this diet and really managed to slim down/lose fat?
Thanks a bunch!!!