You look fantastic. Congratulations 
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Congratulations! I love that you simulated the same pants... you look great.
Oh wow that is extremely impressive. What a difference 13lbs makes, eh! Well done indeed...you're looking fab!
Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
Well Done! Where was the before photo taken?
Well done. You must have a constant smile on your face. Now throw out those old clothes.
Caroline
xXx
I'm the other half of "Bean and Oates" always will be.
xXx
I'm the other half of "Bean and Oates" always will be.
Wow, you look fantastic. Well done. I love it when a before and so far/after post pops up. Thanks for the inspiration.
Dee
Dee
Absolutely great.......all your tips please....Im struggling....
Fantastic! You look terrific! Thanks for sharing your progress pics.
Fantastic - wearing the same outfit really shows how you have changed
Golly, thanks for all the encouragement everyone!
@creakypete the before pic was taken on Panarea, in the Aeolian Islands, we'd just climbed to the highest point which is why I'm looking a bit done in!
@littlejoy actually they are the same pants! Haven't thrown much out yet, but they've done their time I think
@happyholidays I've not done anything special to be honest, the first 8 weeks I didn't lose anything
but then I started to see a difference and it hasn't been hard to stick with it. I don't calorie count on feast days, I'm still probably drinking too much 
and I only gave up alcohol on fast days about 8 weeks ago.
I'm sorry it's not working for you yet but can only say what others have said, stick with it if you can and at some point your body will do its thang ... good luck!
@creakypete the before pic was taken on Panarea, in the Aeolian Islands, we'd just climbed to the highest point which is why I'm looking a bit done in!
@littlejoy actually they are the same pants! Haven't thrown much out yet, but they've done their time I think
@happyholidays I've not done anything special to be honest, the first 8 weeks I didn't lose anything
but then I started to see a difference and it hasn't been hard to stick with it. I don't calorie count on feast days, I'm still probably drinking too much and I only gave up alcohol on fast days about 8 weeks ago. I'm sorry it's not working for you yet but can only say what others have said, stick with it if you can and at some point your body will do its thang ... good luck!
Great photos what a difference
Congratulations. You look absolutely wonderful.
Fantastic difference Lizzie - well done, you must feel great! And can endorse all you said to happyholidays - I didn't lose weight for about the first 7 weeks (but lost inches) and have now lost a pound less than you, and been going 28 weeks.
[color=#40BFFF]STILL cake, biscuits, chocolate, fudge, tablet, shortbread, butter ...
(not forgetting salted caramel ...
)
but only 5 days a week!
(not forgetting salted caramel ...
)but only 5 days a week!
I'm glad you didn't wait to post these photos; they are great and inspirational. You can really see the difference in your midsection and your fact.
I agree with CarieOats--ditch the baggy clothes!!!
Well done! I'm so pleased for you.
I agree with CarieOats--ditch the baggy clothes!!!
Well done! I'm so pleased for you.
Congratulations on the weight loss. You look fantastic.
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