Yesterday (being on holidays) I found a Pandora Bracelet in my jewlery that I hadn't worn in a long while. (Chain with little tranklets).
I put it on. Put my arm down - OFF fell the bracelet.
Lost again. Only I didn't think that my wrists would lose weight.
This really is a negative diet - you just don't know where and when you will lose something!
I was stunned and very happy to note that this 5:2 is a happening all over ones body and of course internally too.
Keep on 5:2ing everyone the rewards are definitely worth it.
Now to discover if my bathers fit or need to be sized down.