chichi13 wrote:Manderley wrote: Or probiotic yogurt, it usually works for me (Activia, for ex)
I forgot about it but since I take a tsp of apple cider vinegar, it's much more "regular". Apple cider vinegar does wonder, it's a natural laxative (forgot about it this morning....)
Apple cider vinegar for me too
Do you just take it neat, if so how much 'does the trick?'
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