The absolutely biggest difference I have noticed is that I am still on this diet. Its 19 weeks which is 7 weeks over my longest diet before this and I feel that I can carry on forever with it.
I really really have to find a new belt (the last one fell apart with the strain), the trousers I have been wearing for the last two years are sliding down with walking.
I am now wearing clothing I bought last year for my holiday that I would slim into. But I didn't slim into them last year, they have been in the cupboard since.
My shoes are getting looser, its logical, when you are morbidly obese your feet get fatter and longer as well (the heel gets plump). This means a completely new shoe buying session.
Constipation is a bug bear, but I have also been taking anti-inflammatories which make it worse.
My portion sizes at home are about half what they were.
My energy levels all round are better than they have been for a long time.
My libido is coming back.
I have bones in my feet instead of puffy water retention.
My bloods are the healthiest they have been for years. My doctor takes my blood pressure 3 times to make sure the equipment isn't malfunctioning as he can't believe that someone the weight I still am can have a normal blood pressure.
I really really have to find a new belt (the last one fell apart with the strain), the trousers I have been wearing for the last two years are sliding down with walking.
I am now wearing clothing I bought last year for my holiday that I would slim into. But I didn't slim into them last year, they have been in the cupboard since.
My shoes are getting looser, its logical, when you are morbidly obese your feet get fatter and longer as well (the heel gets plump). This means a completely new shoe buying session.
Constipation is a bug bear, but I have also been taking anti-inflammatories which make it worse.
My portion sizes at home are about half what they were.
My energy levels all round are better than they have been for a long time.
My libido is coming back.
I have bones in my feet instead of puffy water retention.
My bloods are the healthiest they have been for years. My doctor takes my blood pressure 3 times to make sure the equipment isn't malfunctioning as he can't believe that someone the weight I still am can have a normal blood pressure.