New to this forum but not new to 5:2, been doing it for the past 9-10 weeks or so and seeing amazing results!
Also, sorry for the title, I wanted to keep it vague for the squeamish yet topical enough so you know what you're clicking into
28 year old female, overweight by about 15 pounds, started a new healthier lifestyle some time ago and introduced 5:2 9-10 weeks ago, along with a new exercise routine.
Periods have always been like clockwork, to the hour I'd know when I was due. However last month my period was 6 days late and this month it was four days early!
Do you think this might have something to do with the fasting? Would be interested to hear your thoughts!