The FastDay Forum

Delighted or Disappointed?

17 posts Page 1 of 2
Cracked 13 stone!!!!!
01 Oct 2013, 16:52
High 12s this morning. About 12/11 or thereabouts



It was a bit odd to see it as I haven't been in the 12 for a loooooooooong time.

I haven't been excerising especially either so it has been just down to just not eating!!!

Scoffing salted peanuts atm so that stuffed that for the moment lol

Seriously high 12s was a good 10 years ago but my god is quite hard work.....
Re: Cracked 13 stone!!!!!
01 Oct 2013, 16:57
Congrats David :like: :victory:
Re: Cracked 13 stone!!!!!
01 Oct 2013, 17:11
TY :heart:
Re: Cracked 13 stone!!!!!
01 Oct 2013, 17:23
Well done you.
Re: Cracked 13 stone!!!!!
01 Oct 2013, 17:24
well done David :)

Debbie
Re: Cracked 13 stone!!!!!
01 Oct 2013, 17:30
Isnt that hard work worthwhile? Well done David x
Re: Cracked 13 stone!!!!!
01 Oct 2013, 17:56
looking good David!!! Great news, very well done! :like: :like:
Re: Cracked 13 stone!!!!!
01 Oct 2013, 18:00
Well. Done. David :like:
Congratulations Great seeing the lower numbers :clover: Sue :clover:
Re: Cracked 13 stone!!!!!
01 Oct 2013, 18:57
Congrats to you!!! You've done well x
Re: Cracked 13 stone!!!!!
01 Oct 2013, 19:54
Congratulations. Onwards and downwards :like: :clover:
Re: Cracked 13 stone!!!!!
01 Oct 2013, 19:56
Excellent! :like: Congrats! Amazing how uplifting seeing a new number on the scale is :-D
Re: Cracked 13 stone!!!!!
01 Oct 2013, 22:13
carorees wrote: Excellent! :like: Congrats! Amazing how uplifting seeing a new number on the scale is :-D



It is.

Seemed to be a bit of a plateau... so defo a good sign.

Wonder how easy the next half stone....?

Thank you every body.

:cool: :cool: :cool:
Re: Cracked 13 stone!!!!!
02 Oct 2013, 09:41
Well done!!!

:victory:
17 posts Page 1 of 2
Similar Topics

Who is online

Users browsing this forum: No registered users and 30 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!