Bank holiday weekend..........invited out with friends and had a few too many drinks. Dont go out drinking very often so the effects of alcohol hit me pretty quick...but anyway the thing is I would have been sweating like a pig,uncomfortable in my clothes and would have sat down after one dance but I never I danced all night didnt break a sweat and didnt worry that people were staring at me. Even my husband couldnt keep up with me. This is all thanks to 5:2 and anyone who is a bit sceptical should really read and try. Im half way through what need to lose (3st 4lb so far ) thats in 5 months so Im looking forward to the next 5months. Happy fasting everyone
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Good for you! Dancing is my favourite exercise. Perhaps it is my only exercise, LOL!
I enjoyed your post. That extra energy is the first thing I noticed as a benefit of fasting. I had a very happy fast today after several weeks of failure. I am going to post dancing, energy and happy fasting on my fridge so I don't slip again.
Sounds like you had a great night
Lil
Lil
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