Very well done Liz, what a great feeling to be starting a New Year at your 'happy weight'. Thought you looked fab when we met in Liverpool and look forward to reading more of your posts in the maintenance tent. x
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That is a fabulous result. Well done!
Welll done! What a fab way to go into a new year! 
so pleased for you Liz xx
so pleased for you Liz xx
Congratulations on your Fastiversary and on your move to maintenance. Maybe one day in the distant future I'll join you in your new tent
What a happy day for you Lizbean! 
I can only just imagine how wonderful it must feel to be at your optimal weight. Also after a whole year of this WOE it really does become a WOL that will continue forever not a diet that one stops which shows the true sustainability of IF. Congratulations and your fastiversary and you goal Liz!
julianna
I can only just imagine how wonderful it must feel to be at your optimal weight. Also after a whole year of this WOE it really does become a WOL that will continue forever not a diet that one stops which shows the true sustainability of IF. Congratulations and your fastiversary and you goal Liz! julianna
Big Congrats, Lizbean! So well done! How marvellous to get to maintenance in just a year. You go, girl! Meanwhile, thank you so much for your regular encouragement over in the Walking Tent. I'm just heading out now. See you in Italy!
What a great result! See you over in the maintenance thread!
[color=#40BFFF]STILL cake, biscuits, chocolate, fudge, tablet, shortbread, butter ...
(not forgetting salted caramel ...
)
but only 5 days a week!
(not forgetting salted caramel ...
)but only 5 days a week!
Wow, thank you all for your kind words and inspiration as I move into maintenance.
I hear maintenance can be a bit of a coal face experience so I have got my big pick ready and sense of humour too!
Bring it on 
Ci vediamo a Roma @Sallyo
I hear maintenance can be a bit of a coal face experience so I have got my big pick ready and sense of humour too!
Bring it on Ci vediamo a Roma @Sallyo
@lizbean, that is a truly amazing effort, well done!!! You have inspired me to get 'back to basics' and fast my way through the year this year!!
Congratulations Liz!!!! for your wonderful achievement through the year and through that last challenge!
Well done @lizbean and a big congrats from me. Loved reading your post. All the very best for 2015, happy new year 
Congratulations, @lizbean!!!!!
Wishing you every success with managing your weight loss.
Wishing you every success with managing your weight loss.
Happy Fastiversary and congratulations on your super weight loss! You are an inspiration for fasting and walking and long may both continue :0)
I've been happily in maintenance but this last month has pushed the 'envelope' so must buckle down to concentrated fasting in 2015!
I've been happily in maintenance but this last month has pushed the 'envelope' so must buckle down to concentrated fasting in 2015!
Well done Liz, how wonderful to reach goal at your fastiversary. Basic 5.2 is amazing and even though I try and count cals to keep on the straight and narrow, you are a shining example of why 5.2 works.
Look forward to before and after pics!!!!!!!!
And joining you in the maintaining tent.
Look forward to before and after pics!!!!!!!!
And joining you in the maintaining tent.
Caroline
xXx
I'm the other half of "Bean and Oates" always will be.
xXx
I'm the other half of "Bean and Oates" always will be.
Well done @Lizbean! Looking forward to seeing you in the maintenance tent.
Looking forward to seeing you in the maintenance tent.
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