I'm about 2lbs down.
I didn't weigh myself before I started this again (abject fear stopped me) but I knew roughly what I was, and I'm definitely lower now. Thank GOD!
Fasting wasn't too bad this week... I'm usually all about making everything we eat from scratch if I can, but I could not be bothered this week and bought a packet of these
http://www.sainsburys.co.uk/webapp/wcs/ ... =7652835-P
and ate half a pepper as my main meal on fasting days, with salad. They are yummy (and easy).
I didn't weigh myself before I started this again (abject fear stopped me) but I knew roughly what I was, and I'm definitely lower now. Thank GOD!
Fasting wasn't too bad this week... I'm usually all about making everything we eat from scratch if I can, but I could not be bothered this week and bought a packet of these
http://www.sainsburys.co.uk/webapp/wcs/ ... =7652835-P
and ate half a pepper as my main meal on fasting days, with salad. They are yummy (and easy).