Good morning Forumites! Today the scales gave me 65.4kgs. I have entered it into the Progress Tracker and my BMI comes to under 25.
I am coming up for my Fastiversary in early April. And here I am! Not obese! Not even fat! Well, not officially. Not according to the CSIRO!
I absolutely love this WOE! Thank you so much to all of you on the forum. Joining this forum is one of the best things I've ever done. I love the support, through thick and thin, in the hard times and now, in times of celebration.
I feel great. Much more energetic. And I seem to have more money too because I actually spend less on the weekly food bill.
Be inspired, Newbies! Be very inspired! This is not a quick fix but patiently and consistently sticking to two fasting days a week, works! I have hardly ever felt deprived because I can eat what I like 5 days a week. I am a foodie and a passionate cook, and never go without anything I fancy on those 5 days. I do try to be strict 2 days a week. That's all. And I use the forum consistently to keep me on track.
I couldn't have done it without you.
I am coming up for my Fastiversary in early April. And here I am! Not obese! Not even fat! Well, not officially. Not according to the CSIRO!
I absolutely love this WOE! Thank you so much to all of you on the forum. Joining this forum is one of the best things I've ever done. I love the support, through thick and thin, in the hard times and now, in times of celebration.
I feel great. Much more energetic. And I seem to have more money too because I actually spend less on the weekly food bill.
Be inspired, Newbies! Be very inspired! This is not a quick fix but patiently and consistently sticking to two fasting days a week, works! I have hardly ever felt deprived because I can eat what I like 5 days a week. I am a foodie and a passionate cook, and never go without anything I fancy on those 5 days. I do try to be strict 2 days a week. That's all. And I use the forum consistently to keep me on track.
I couldn't have done it without you.