So you know how I went about 8 months without losing any weight, despite being really pretty faithful to the way of eating, because of my thyroid problems? Well I discontinued the thyroid suppressing drugs in mid-December, and gave myself a bit of a break over the holidays. The first day of January, we really recommitted ourselves to the WOE after a lovely and filling holiday.
Since then I have lost 11.4 pounds and I am now in size 16 jeans! three years ago, I was 37.5 pounds heavier and wearing size 22 jeans. Even better, hubby hit a BMI of 25 this week. I'm trying not to be too jealous over that one, to be honest. Oh well. I will take my small victories and look forward to more of them
So I am beyond grateful that I stuck it out over that difficult year last year. I think it gave me the tools to help make this year even better. I am looking forward to going on holiday on Friday able to face the amazing food and know that I have tools to help me enjoy it the way a "normal" person would - i.e. eat until satisfied, not stuffed, eat only when hungry, and not gain weight. Hopefully my fitbit will help me get in enough exercise to make the pastries less of a problem!
Since then I have lost 11.4 pounds and I am now in size 16 jeans! three years ago, I was 37.5 pounds heavier and wearing size 22 jeans. Even better, hubby hit a BMI of 25 this week. I'm trying not to be too jealous over that one, to be honest. Oh well. I will take my small victories and look forward to more of them
So I am beyond grateful that I stuck it out over that difficult year last year. I think it gave me the tools to help make this year even better. I am looking forward to going on holiday on Friday able to face the amazing food and know that I have tools to help me enjoy it the way a "normal" person would - i.e. eat until satisfied, not stuffed, eat only when hungry, and not gain weight. Hopefully my fitbit will help me get in enough exercise to make the pastries less of a problem!