The FastDay Forum

After gym session, got on the scale and it settled on .... 89.8kg.
first time under 90 in about a year, before I got my running injury.
I know it was at the end of a fast day and after a gym session but who cares.

That's excellent - well done!!

[carorees]

Has to be freshly washed trousers though doesn't it? My jeans start off tight but are loose by day 2.

Hello Brian, glad to hear from you. I also bounce up and down over periods of time. When I hit a new low for the first ever time I also jump up and down with joy.

Let's jump! Well done Brian, very chuffed for you - the UK is jumping with you .

Liz

You guys are so cool.

Trousers are my friend, along with you lot of course, clean trousers are even friendlier.

And I'm jumping, really I am, the people in the office are looking at me a bit funny but I'm jumping.

This morning's weigh in was great, bounce is something of the past.
Scale dial was definitely left of the 90, only a bit but left none the less.
Measured and waist was 98cm so 1m has been beaten, hovered around the 99cm for a couple of weeks but now 1m is officially gone.

And my BMI is in the 25 range. Happy happy.

Agree with all locked my very unfriendly scales away for one month your doing OK @brian1 Sue

Lovely news Brian! X well done you !

Go Brian!!@brian1, I have moved from bouncing between 139 and 141 to between 138 and 140.

I'm trending........... in the right direction

I am tempted to lock my scales away for a while and follow my gut instinct. Humm, I'll go away and think about that one ...

cheers @sue q@candicemarie@lizbean

oops @Sue.Q

Well done Brian. Great job!