I'll keep going, got my daughter's wedding in August to motivate me!
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Keep going - I lost weight the first week, nothing the second two weeks but am hopeful for the 4th week after getting on the scales this morning. In any case, I know I've lost fat because my waist is smaller and my clothes are looser.
Two weeks is really too early to judge and the 5:2 diet isn't a crash one, you only lose 1lb a week on average (I think) so it takes time.
PS I was in Paris for Valentine's weekend too, but was ill so didn't eat or drink much at all, although still managed plenty of walking.
Two weeks is really too early to judge and the 5:2 diet isn't a crash one, you only lose 1lb a week on average (I think) so it takes time.
PS I was in Paris for Valentine's weekend too, but was ill so didn't eat or drink much at all, although still managed plenty of walking.
This is the reason I decided to only get on the scales once a month
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