The FastDay Forum

Delighted or Disappointed?

18 posts Page 2 of 2
Re: Disappointed - Help!
23 Feb 2013, 09:28
I'll keep going, got my daughter's wedding in August to motivate me!
Re: Disappointed - Help!
23 Feb 2013, 10:20
Keep going - I lost weight the first week, nothing the second two weeks but am hopeful for the 4th week after getting on the scales this morning. In any case, I know I've lost fat because my waist is smaller and my clothes are looser.
Two weeks is really too early to judge and the 5:2 diet isn't a crash one, you only lose 1lb a week on average (I think) so it takes time.
PS I was in Paris for Valentine's weekend too, but was ill so didn't eat or drink much at all, although still managed plenty of walking.
Re: Disappointed - Help!
23 Feb 2013, 12:54
This is the reason I decided to only get on the scales once a month :)
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