The FastDay Forum

Delighted to publicly announce the loss of my first stone after 18 fast days, fasting twice a week. Thrilled to achieve this breakthrough. Thank you MM, my OH and everyone on here. Whoopee.


This is what it's all about...making it work for you, making it fit your lifestyle, taking it gently, being realistic, being honest and making a difference to yourself, physically and psychologically.

I have another 20+ kgs to lose. My next interim goal is to get to 100kgs. Now, I just need to believe in my own ability to achieve this, then the next stone, and to continue to believe my own hyperbole!! There's a long way to go.

Peta well done for you weight loss ,very encouraging for other fasters.

Thank you. if I can help motivate others through my results it's a bonus.

Well done Peta

Congratulations Peta! It really is so motivating to read about other people's success with this.

well done Peta
i lost my first stone this week too

jeniben

Fantastic Peta. I'm thrilled for you. Lots of good news on the forum today which is so encouraging and uplifting.
Someone just posted their before and after pictures. It would be nice if you took some photos along the way. Boy can you really see the difference.
Well done Peta onwards and downwards! Looking forward hearing you've achieved your next goal.
Fab!

[carorees]

well done! Have a gold star!

Well done Peta

You must be really feeling and seeing the changes by now. Can't wait to reach that first major milestone.

Well done ladies, Peta and Jeniben. Congratulations to your both.

What a great feeling. Now just imagine how you'll feel after another big loss.
That's what's keeping me going!

Well done Peta!!

Excellent news

How totally thrilled you must be - thank you for sharing (isn't it good to share on here )

Congratulations both of you! A stone is such an achievement - can't wait till I get to my first one

Awesome. That's great those stoners. X