The FastDay Forum

So after a minor hissy fit last week after putting 2lbs on, I have managed to lose those 2lbs and one more taking me down to 9st 5lbs from a starting weight of 9st 11lbs

Nearly had a 9st 4! The scales flickered for ages before settling dead on 5. Anyone else find that annoying? Oh well, at least I was nearly into the next pound range

Thank you everyone for your kind words when I was losing faith last week! I am now back on track, still 30 Day Shredding and hoping to tone up and lose a little more by next week. But it's a good day, a step back in the right direction.

Great to hear that things are now going the way you want them to...down!I'm sure this will continue so keep at it and well done,

Ballerina x

Great news BethP, I think if most of us are honest we have had a momentary lapse or even a few days when we take the scenic route!

Well done for sticking with it Beth, it's great to see results at the end

Well done BethP - I am so glad for you. I was keenly anticipating your results as I confess I was using them as a sort of proxy for what I might have in store for me. I was convinced that given all you were doing (and I have been doing myself), any weight gain would have to be only temporary. I am glad to see that I am vindicated!

And it wasn't a hissy fit - it was genuine frustration at working so hard at something and thinking you are not seeing the results you deserve. Enjoy the day today, and the feeling of being on the right track with a plan to get to your goal. You've earned it!

Thank you everyone! It's so nice to have so much support

And mummybunny2005, you're doing the shred too, so I understand! Apparently it's normal to put a bit of weight on when you start pushing yourself with new exercise. Counting calories and exercising every day has really been the push my body needed It's nice to know I could share my frustrations here, though! I hope your diet/exercise plan is going well too!