Hi all
Just weighed and am thrilled to have lost 9lbs in 9 weeks. I have now lost 3 stone in total and feel good
Finally this way of eating is something that doesn't require me thinking about food all the time - I have been on nearly every diet ever going and, by rights, should be a catwalk model by now (although my 5ft 1 in height might have been another drawback )so it's nice to relax a bit more, if you know what I mean.
I still have a couple of stone to go so would like to say a genuine thank you to all of you who contrbute to the forum - having pals definitely helps!
Just weighed and am thrilled to have lost 9lbs in 9 weeks. I have now lost 3 stone in total and feel good
Finally this way of eating is something that doesn't require me thinking about food all the time - I have been on nearly every diet ever going and, by rights, should be a catwalk model by now (although my 5ft 1 in height might have been another drawback )so it's nice to relax a bit more, if you know what I mean.
I still have a couple of stone to go so would like to say a genuine thank you to all of you who contrbute to the forum - having pals definitely helps!