The FastDay Forum

yeah, that's definitely something you don't want to mistime. I'll spare you the details of the carb load disaster of Tokashiki 2014.

Congratulations @Scubachick- good time too! That's the sort of weather I dread as my body just thinks I'm "avin a laff" expecting it to run in those conditions.

Loving the new avatar.

Well done scubachick, pretty impressive for a first attempt. Give in to the carb cravings for a couple of days, to replenish glycogen stores and help muscle repair. Then back to normal...

Well done @scubachick
Looking forward to future race reports!