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Getting Sweaty! Exercise & Fitness

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Insanity with a border collie
02 Jul 2013, 09:15
18 months ago I was fit, 3 x circuits, swimming, walking the dog 3-5 miles a day and I had a PT. then my neck went pop and it stopped. However my osteopath has worked miracles and I recently got the all clear. Yay - best I take it easy then and start with something gentle. I know I'll do Insanity!!
So off I go bouncing about with gay abandon - omg this is tough
Dog runs for cover and hides in her bed.
Saun T tells me we are gonna be moving fast - I don't think so.
Star jumps - yay my fave.
Leggings fall down - damn you 5:2.
Dog pops her head round the door to check if safe - retreats.
Take off leggings and just in baggy knicker I continue.
Never knew my butt wobbled so much.
Ooh press ups - dog thinks I am in need of resuscitation and scoots underneath me and starts the kisses.
Dog gets over excited and starts to wiggle, laughing I collapse on her - sorry pooch and she takes off up the garden.
So there I am red, puffing and panting in my knickers and covered in dog slobber and the door bell goes. Put baggy legging back on.
Take in parcel - poor posties couldn't get away quick enough.
Take off leggings.
Return to insanity - complete at my pace, Saun T I hate you, may you befall countless bad karma etc etc with a few choice expletives thrown in. But I did it.
It's damn hard, but I feel soo proud of myself. Me and the dog will keep going with this and I will get fit again.
But now I can hardly move so I'm going to drag my dog slobbery self upstairs and take a bath.
Anyone else tried it?
ROTFL!!! :lol: :lol:
Picture the same with 2 Springer Spaniels!
We do agility with them (only in the garden!) and there's an awful lots of wiggling and wriggling! (and that's just me!)
Glad to report the dog and I have suffered no injuries during our Insanity workout and will be repeating the process on Thursday morning. May even sell ticket.... ;)
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