I am in today. Nippy morning. I can't decide what to do about dinner. Possibly I'll eat a salad with fish and hard boiled egg around 4pm ish. I want to try to eliminate a bad habit I've developed of munching on dry biscuits with butter while I am getting dinner, around 6 pm.I just get desperate. Today I'm not going to do that. Perhaps if I eat dinner earlier I will be able to resist. It hasn't effected my weight loss, but it's a bad habit.
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I am in today. Nippy morning. I can't decide what to do about dinner. Possibly I'll eat a salad with fish and hard boiled egg around 4pm ish. I want to try to eliminate a bad habit I've developed of munching on dry biscuits with butter while I am getting dinner, around 6 pm.I just get desperate. Today I'm not going to do that. Perhaps if I eat dinner earlier I will be able to resist. It hasn't effected my weight loss, but it's a bad habit.
After a night's sleep will be joining you for a Marvellous Monday fast and repair day!
Best of luck to us and all those chums who' ll be joining in round about now or in the hours ahead!
I'll join you as usual. My body is very grateful to have a rest from food after a lovely hubbies birthday weekend with 2 meals out. Have great one everyone.
Xxx
Happy fast day to you.
Night, night, off to sleep and ready for Monday's fast in the morning.
I think my buddy @spanner is already asleep
Happy fast day to all.
Lizbean x
Quinoa and roast pumpkin salad for dinner tonight.
Happy fast day fellow fasters and welcome to any newbies starting out today!
Yes I'm in too, just been slow coming on.
@Sallyo- sorry you must have felt like a loner (as the kids say)
I had to have a very early dinner last night as we went to the theatre and I didn't want to eat late before fasting.(btw, has anyone seen "the Drowsy Chaperone" ? It is SOOO funny)
I'm suffering a bit today, seems a long time now since I ate but we'll have early dinner- is 5 o'clock too early??
It is pouring down in Sydney and surrounds, flash flooding all over the place, drive carefully any commuters. I'm glad my DD just arrived home safely.
Have a good fast day/evening.
A little maintenance fast, I'm only at +300g so just a fart really but since we're out for dinner on Saturday I wouldn't mind a bit of wiggle room.
Have a nice day everyone!
I hope you all have a good fast day x
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