kelkelkelster wrote: I'm back in the fasting game!
I've been away for a bit to really get the low carb WOE under my belt. My intention was always to reintroduce fasting once I am used to the low carbing, so here I am.
I haven't lost any weight through the low carbing - but this could be because I've been exercising often. So hoping I can bring back some luck with fasting again. I also love how I feel when I'm fasting - much better.
Any tips on low carbing and fasting much appreciated!
Kelkelkelster x
Hi there and welcome back to fasting@Kelkelkelster
I would suggest you participate in the Low carbers tent here..
fastonbury-glamping-grounds-f34/2014-low-carbers-tent-t10527.html?hilit=low%20carbers%20tent
Plenty of advice and support in that tent