The FastDay Forum

Monday fasters! Hello! I'm in today. Here comes the black coffee.

Good luck SallyO! I'm usually a Monday girl but its our 24th wedding anniversary today so I'll fast tomorrow. We have the day off work and were going to have lunch at Leura. Its a beautiful sunny first day of spring here in the beautiful blue mountains.
Good luck everyone!

Happy anniversary@julianna!
@sallyo i am with you once ive had my sunday night sleep!
Its D for Determination - Day Monday! Have a great day Marvellous Monday, Members! X

Ah, lovely @julianna! Hope you get to sample some if the fruits from the vineyards there! May you have several more 24years!

Im in, once I sleep and wake up again. Kids are back to school and I'm looking forward to the routine it brings. I have been losing and gaining the same 3lbs for the last 5 weeks now! Very fustrating to be so close to goal and not quite get there!

Happy Anniversay @julianna Have lovely lunch in Leura, you certainly have the best day for it!!
@Sallyo just having my first black coffee while enjoying the sun streaming through the window.
Happy Fasting.

Happy Anniversary Julianna - that's a good reason to not fast today!

I'm with you Sallyo, Scubachick and Winooclock. I've got a (not very) delightful bit of winter fat stored around my waist from not fasting as much as usual and now that lovely warm weather has hit, I'm finding my motivation. Walk and gym already, going to get some cottage cheese and almonds in now for my muscle repair/building, then it's liquid (water and tea) until brekkie.

Happy Anniversary @julianna

I'm in when I get up

Thanks @sallyo - I loved your lamb thread today. I enjoy lamb steak and roast leg but I don't do anything fancy apart from garlic and rosemary. What's for dinner this fast day? @julianna happy 24th anniversary to you both - enjoy your special time today

I'll be with you in the morning, after my kip. Tomorrow maybe a non eat day - work and then evening meeting, home at 10pm. I'll drink tea, fizzy water and grab a salad with protein at 6pm if I can.

@CandiceMarie thanks, yep I am determined, go you too x night night everyone.

[Debs]

Morning all, I am on the road all day so it is a good day to fast for me. Congratulations julianna, have a lovely lunch!
I am also fasting Wed from now on as it is my busiest day so hopefully that will work.
Good luck all.

I'm in. Last food an hour ago. Next food tomorrow at 5:30.

We just set a date to go visit my son and eat at his new restaurant. So I better fast a couple extra days this week and next as I shall be eating nonstop while visiting. It's an 11 hour drive each way, which is much longer than I've driven since my 30s. But it's an unpleasant very expensive flight that, worst case, can take almost as long as the drive due to delays. OH will share the driving and we will make it an adventure.

But first to knock off a couple thousand preemptive calories!

Snoozily wishing Happy Anniversary to @Julianna.

to Monday fasters - I shall be joining in later today as it's one of my regular 4:3 days. My menu will feature white fish and some vegetable soup as well as my usual 0% fat Total Greek Yoghurt, cherry tomatoes and broth.

If I manage to go kayaking then I might have an additional cup of broth and some blueberries with the yoghurt.

Hiya all - I'm in with you all today. It's 9am and I feel like I've done a whole day's work already! I've got a punnet of strawberries waiting for when I feel I need them, but I think the coffee's going to be more important today!

Happy anniversary Julianna, safe driving debs, and may the fast be with you all!

@peebles yes, let's fast - when are you departing to see your lovely son and his wonderful restaurant? 3rd week in Sept? Driving is much better than flying, take it in your stride, easy. x

First september! White rabbits! X

I'm in. Looking at the radar it seems that the predicted rain is about to hit. I'm going to pop into the car and go to our local giant Bunnings warehouse (hardware chain) for a walk. I'll try not to buy anything!