Enjoy your day everyone
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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
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Enjoy your day everyone
Good luck everyone today
Bean
Yes i am in as usual
Have a good one,Thrilling Thursdayers! X
Bean
Lizbean
PS I find fasting easy - I need to ensure I feed myself enough calories on feed days.
I'll join for my usual Thursday fast, good to settle back into a routine. It's going to be a hot day today with 37 degrees celsius forecast. I'll try to keep the liquid levels up, should fill my tummy - stay warm/cool/dry wherever you are and have a great day!
A bit late but I am here, rushing around like a headless chook today. Good luck all
I will be joining you all today.
This will be my last fast before a week away with the family so hoping for an easy one. I am really looking forward to a week away but i am also feeling like this is going to be my first challenge since starting 5:2 as I am not going to be doing my 2 normal fasts and i will not be able to weigh myself daily to enter my details into my true weight app plus do I take the kitchen scales with me to weigh out things like pasta and cheese i have been doing?
My first one of the week due to wedding anniversary and then unexpected visit by a friend for a couple of days midweek.
Does mean my second fast will need to be at the weekend which is a bit of a shame. I'm tempted to give tomorrow a go instead....
Going ok today. A bit headachy, but haven't drunk enough.
Mid morning- low cal yoghurt
Lunch- mini can of soup. 6 almonds
Just now- a baby bel light
Dinner will be stir-fried veggies with fish and egg whites plus some of those next to no calorie noodles
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