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Fasting today?

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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
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Dublin
5:2 Faster

Re: Fasting today, Thursday, 4th of September
05 Sep 2014, 00:40

Wellllllll thats all folks =)
Successful Fast day: Ended with a 501 cal dinner a short walk around the block, a couple cups of tea and I am off to bed. Back to back fast done Phewsh!
Good night everyone and sweet hopefully stressless (is that a word?!) dreams.

gorba
5:2 for life!

18 Jan 13

1.8kg

Re: Fasting today, Thursday, 4th of September
05 Sep 2014, 09:27

At last I have one good fasting day behind me (yesterday). I think staying low carb before the fast and on the fast day helped me go through it without feeling ravenously hungry, as I used to do.

LCHF/Keto - Just lovin' it! :heart:

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