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I can eat it tomorrow.
More water please.
:0)
tonight will be a little odd as I'm meeting some old work colleagues for 'tea' so am preparing from the menu what I can have! I don't mind as this has got to work for me long term - I won't be drinking at all as I'm driving so will treat myself to a diet coke. Till then, water all the way
Happy Fasting
Not had anything yet ( 10.30ish) except tried a cup of earl grey tea minus milk plus lemon -which i found revolting ..drinking hot water with lemon now
A little bit hungry but yeh it does pass and i feel positive and happy
The cherry blossom sounds gorgeous!
Been a hectic morning and the afternoon/evening will be busy too.
Good luck everyone
I was thinking to switch my fast for tomorrow but Fridays are risky so I will stick to it today and not eat anything until I get back from the event (or eat something there depending on the choices)
I hope this will work and if not, there is always tomorrow!
I don't seem to struggle with hunger at all. Instead, I struggle with the peer pressure. Monday's fast was difficult because of a lunch meeting. Today I'm meeting my mother for lunch. I don't look dramatically different despite my 20lb loss, so no one notices I've lost weight, so I don't like to mention 5:2, which makes it awkward not to eat anything when out with friends!
It is a hot day here in Surrey, so trying to keep cool by drinking lots of water.
@nycnyc2013 People may be noticing, but not thinking it's polite to mention it. Although you may want people to comment, others can get 'funny' if other's suggest that they were overweight to begin with...so some people avoid bringing it up altogether! I'm sure 20lbs will definitely be showing.
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