I'm in too though my scales this morning said I had lost another 0.5lb on a non fast day. Could be interesting. Will see how it goes. Good luck everyone 
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My second fast day since I started 5:2 again...just drinking some black coffee
I'm in today.
I'm in, seriously need it 
bad week so far in terms of stuffing all the wrong food. I blame the weather, to miserable outside it makes me want comfort food.
Well that's my story and I'm sticking to it!
bad week so far in terms of stuffing all the wrong food. I blame the weather, to miserable outside it makes me want comfort food.Well that's my story and I'm sticking to it!
I'm not fasting today but I thought I'd pop in and wish all you fasters a great day!
No cheating now!!
Bean
No cheating now!!
Bean
Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
I'm fasting too today - loads of black decaf coffee for me it is! Good luck everyone x
I am in today and need it! Went out for dinner last night with friends and think I was around 300 calories over for the day yesterday. Had a good time though!
Hi all!
Today was a fast day. I had my calorie allowance of food at dinner time and just have to make it through a couple more hours until bed time...
I have felt v hungry today
Hope all other fasters are going ok
Today was a fast day. I had my calorie allowance of food at dinner time and just have to make it through a couple more hours until bed time...
I have felt v hungry today
Hope all other fasters are going ok
Goal reached December 2013, weight loss strategy 5:2, weight management strategy is eating a wide range of (mainly) whole foods but am back to following 5:2 for a while. Main eating challenge is the evening munchies! 
In again today - 2nd this week, good luck everyone - who knew black coffee could be so good!
Wasn't planning on fasting... Then I left my wallet at home and didn't bring any lunch or have breakfast! D'oh... Wasn't in the mood for it today, but I've accepted my fate now. Just wish I could buy a coffee
Coming to the end of fast no 2 - so far so good, but super fungry today! 
looking forward to brekky
looking forward to brekky
Almost 0600h here, just getting started on my fast day. Woke up hungry, hopefully that's not a bad sign!
Coming up to midday here in France and I'm getting the rumblies. I will stave them off with a cup of miso soup and hope that sets me up until tonight.
Good luck to all fellow fasters!
Corinne
Good luck to all fellow fasters!
Corinne
I have fasted well today: so busy I hardly have time to scratch myself! Had miso soup around 2 pm and lovely eye fillet with a rocket and cucumber salad for tea. And peaches from the garden. Feeling ok and ready for bed.
Totally grumpy, don't want to do this, WANT TO EAT BISCUITS!
Not a very good Positive Mental Attitude, I know! BUT
I have veggie soup to have in about 2 hours time, plus butternut squash frittata tonight. I WILL do it, but I just don't want to!!
Not a very good Positive Mental Attitude, I know! BUT
I have veggie soup to have in about 2 hours time, plus butternut squash frittata tonight. I WILL do it, but I just don't want to!!
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