The FastDay Forum

I'm in too, lurking in the background, lol.

All I've had today is green tea (which I hate but am trying to learn to love) and I'll have something later on.

Spent the morning in a busy Ikea which helped burn off some calories and I'm now sorting out my kitchen cupboards. I know how to live, me.

Well, this accidental fast has gone well so far: haven't been hungry at all. Just had a salad and a cup of coffee, which may have been a mistake as the rumbles are starting to stir, but then only 2 hours til I whip up a nice prawn stir fry for dinner no.2 Going to treat myself to a bought lunch tomorrow, which was what I intended to get today before I forgot my wallet! Can't. Wait.

Just came back from my daughters parents night at school and my tummy rumbled all the way thru it, i was so embarrassed. Until now i haven't had many rumbles think because of the water consumption. I should have taken my water with me lol

I'm in today - had my egg/orange breakfast - salad for lunch - chicken and veggies for supper. I've fasted every Monday and Thursday since the end of Dec. It's becoming habit now. Still overeat occasionally on the days off but that's getting better too. I've lost 6 lbs since I started. Feel good about that.

Bit late in the day but I have been in today. Thursday are such a busy day which makes fasting easy as no time to think about eating. The only downsides it it can be at least 7pm before I eat due to all the activities.
Looking forward to a curry out with the girls tomorrow night my reward for all the hard work during the week

I'm afraid I crashed and burned today. It might be because the scales told me that I had lost anyway and I have been eating under my TDEE a bit which is not good. So today I just felt really hungry and desperate for some carbs. Gave in and eaten - not the end of the world

The end of my Fast day and off to bed with a mug of Options. I had a busy productive day of house cleaning, which wasn't helped by a 3 hour power cut in the middle. It meant I wasn't able to whizz up the big pot of fast day soup I'd made until about 3pm, boy did it taste good then.
Dinner was Quorn Bolognese from the freezer with Slim Pasta Fettuccini, which I bought by mistake but is now my absolute favourite, shame the H&B Penny sale is over
Fingers crossed for tomorrow's weigh in

Ohhh no! Just made the mistake of searching for restaurants for Valentine's Day. The stomach monster is howling with despair.

I finished my fast today with my 400 calorie dinner and I am extremely full! I can't believe how full I am. Normally, I'm still hungry after dinner. This is good, actually I'm almost uncomfortably full!

I'm hungry and cold, but will make it through, I'm sure.