The FastDay Forum

No I haven't bean, I normally weigh once a week, I suppose that I may just be having a heavier day today lol Maybe I should be naughty too then I might lose some

I'm in! Second fast of the week. Fasted on Tuesday instead of on Monday like a few others and just find that this one has come along quite fast. Not feeling bad though and realise that although I feel I could eat anything in sight right now, I am not particularly hungry, just bored. Good luck everyone!

I'm in today too! Struggling now lunchtime has rolled around, I've had a 40kcal oatcake and two 30kcal dry Ryvita's so far - been really hungry all day today! Any advice for curbing the hunger monster until dinnertime anyone?! xx

drink lots of water, thats what I do and it does help. Frequent toilet visits will be necessary tho lol

Thanks Phil, I'll try that - sorry to read you were a little bit disheartened earlier, just put it down to 'one of those days', it happens to the best of us! You'll be seeing results again in no time x

@hannahcolledge, take @philxjr's advice and drink lots - of anything, as long as it's zero calories - and keep busy, anyway you can! Hunger pangs will pass!

Thanks @StowgateResident - just been to fetch myself a HUGE pint of water! I hope they pass before the work day is out, can't concentrate on what I'm trying to do!!! x

I am in but not feeling particularly cheerful about it!!
Bit tired today plus last nights carbs and wine have left me hungry today!! Hope it goes fast for everyone xxx

Well even though I started the day really hungry I managed to fast all day. I even managed to cook veggie chilli and chilli con carne in the middle of the day. Keep going all you hungry people it is doable!!
And it's goodnight from me

Night, night Winey and well done for having such a good fast day!

I'm in today too.

Doing well after a little relapse over Easter!
No breakfast. Just had a can of soup for lunch, so feeling OK right now.

Still sticking with it even though I've got a very rumbly tum. Got a phone call to make and then hopefully off out for a run in the rain. Keep going everyone we'll get there.

Just had my 430 pm SlimmaSoup at 3 pm! Glad i did,its really given me a lift,warmed me up and made me feel happier!

I'm in. Just starting & some of you are already done! I'll keep that in mind if it gets tough - it goes quickly! Have a great fast day & weekend all.

Got home from work feeling ravenous. The 2nd fast is always the hardest for me. Just had a mug of hot water and feel a bit better. Cooking veg curry tonight. Hopefully I may actually lose some weight this week too. Which would be nice.