The FastDay Forum

I'm in, too. Been sleeping so late this week and kids getting up at night a lot last few nights so I feel wiped out. I'm so tired I'm actually relieved I don't have to think about food today, or make myself lunch. Going to walk to and from the library with the kids, it's a beautiful spring day in Indiana! Hopefully the sun will give me some energy. Happy fasting, all

Count me in. Good luck all.

am in today - only had half a grapefruit so far and wondering what, if anything to have for tea! Went for a run earlier and was a bit disappointed in how far I didn't manage, but then running on no food is never a great idea!

Currently sitting in another room from my family who are all tucking into a chinese takeaway i wouldn't mind but i told them to have one i swear i turn into a feeder when i'm fasting

@janpartly you have far more will power than me. You should be proud of yourself.

That deserves a medal Jan @janpartly x

Thanks Phil i must admit it took some willpower
CandiceMarie thats the first medal iv'e ever won
Now to torture myself further and watch masterchef!

Despite turning the central heating on, I felt so cold at 5pm that I went upstairs and did my HIT session on the rowing machine. Not only did it warm me up but I managed to last until 6.30pm before starting to make dinner. We ate at just after 7pm and now I just have to make it through to bedtime!

Stay strong everyone and, to those who are just starting their day, good luck!

Today is my 8th fast, and although it is almost over, I am having a much harder time today. My stomach is panging and my head is pounding Good luck everyone else!

oops, I was totally doing well and then my BF brought me a bag of malteasers home... worst case scenario 187 over, could be worse..

I fasted today the third day this week after a disastrous start last week, one day and gained two pounds. Will also fast Saturday so that will be a 3:4 week of alternate fasting, hopefully.

Finishing up my first fast after a week of vacation. It was surprisingly easy, but probably because my body is really confused after a big time zone change and a completely sleepless night courtesy of a very delayed flight that resulted in a missed connection and a 12 hr delay. I'm too zonked to be hungry. Alas, that will wear
off.

The scale was up an ungodly amount this morning, but I didn't eat anywhere near enough for most of the gain to be fat.