The FastDay Forum

love M&S!!#
Just got a salad for lunch (egg & new potato) and a count on us dinner for the sum total of 473 cals

Did pick up some percy pigs also but they are for tomorrow

It's Thursday Morning here, just popping in to say I'm off to a great start. Monday was a great easy fast day so I'm hoping for another fast day like that and not like last week when I had a head ache all day. So far so good. Have a good day everyone!

Not a great fast day, but still eaten less than I would normally, been off work today. Might try & fast again in the next few days!

Quite a stressful day here but managed my fast
I had some cals lunchtime,the rest this evening, and it worked ok,didnt wake the hunger monster
and made a change from my usual one evening meal fast day

I am in today for hopefully an almost liquid fast. Had an atrocious start to the Christmas challenge yesterday... Got back home last night, haven't weighed myself yet...

Wishing fellow fasters a successful fast and a better start to the challenge than I have had.

Hi @Julieshaun, hope it's nothing serious. Perhaps you can just guesstimate your weight based on a recent weighin, or just wait until you are out of hospital and start the challenge from then. Best wishes and good luck!

Thanks Sassy1
Sorry what I meant to say is where do I go to record my info ? So weight in in Aussie is Wednesdays ??

HI Everyone,
I'm in today as well! Monday was easy. Today was a little harder, I was just hungry and thinking about food a lot! I had a cup of broth, which I save as a snack/treat when I'm struggling with a fast. Haven't had one of those in awhile but it really does satisfy! I had a 222 cal Indian lentil soup for lunch. Probably a veggie burger for dinner.
Hope everyone else had a nice fast!
Not sure if I should join the Xmas challenge - since I've failed all the challenges I've joined! I would do well on a maintenance challenge - except the fact that I want to be losing, not maintaining!