The FastDay Forum

Wow I can't believe we're nearly at the end of October
Who's in today? I failed my fast yesterday, as some of you know I was sick and I was just so hungry. I felt much better after I'd eaten and this morning I'm almost back to normal
So giving it another shot today.
Herbal teas and miso soup will see me through until a more substantial soup at dinner.
Good luck Tuesday-ers.
Lil

Yes, I am in after a weekend of indulgence when a friend was in town to visit.
I ate so much mexican food last night that I am looking forward to resetting and regaining control of my body with a fast today. Although my stomach is already rumbling.....

[Debs]

Not today, making Malaysian aubergine curry, but glad to hear you are feeling better!
Let me know how the visa interview went!

Best of luck to you Terrific Tuesday Fab Fasters! Go for it! X

I have started well with a coffee, porridge and cup of Peppermint Tea.

Even though I Monday and Thursday are my fast days I am 'trying it for size' today!

Maggie.

Yes, I'm in too!

Liking being a Terrifc Tuesday Faster thanks CandiceMarie.

Glad you're feeling better Lilsmiler

I generally prefer a Monday fast, but a couple of events prevented that yesterday, so I tried my first 16:8 - that went pretty well, though I managed to pack every one of my alloted calories into those 8 hours

Have a great day everyone!

Otter that sounds so much like me yesterday. I think I did 16:8 as I started eating at 5 and stopped at 8 but I had a couple of miso soups in the morning?
I didn't go over TDEE though - guessing about 1200 cals.
I'm much more psyched for it today. Sometimes you really do need to listen to your body no matter if it feels like you're letting yourself down.

I shall be joining you all in the Tuesday fast.

[janeg]

I'm in too
Malaysian aubergine curry sounds good Debs. Any chance of the recipe?
Good luck to fellow terrific Tuesdayers.

I'm in too. Good luck to all Fab Tuesday Fasters!

Yep. Me too. Over half way through it now. I keep finding I have fewer and fewer hunger pains these days. I still can't go all the way until dinner though - that's a guaranteed headache.

I'm in and looking forward to it. I didn't stop eating yesterday and feel pretty yuck
That is the third Monday that I have over eaten, I think next week I will make that a fast day and see how the rest of the week goes.

Happy fasting everyone.

I sabotaged myself yesterday so I'm in today too... I think as soon as woke up yesterday I was already resigned that the day would go to pot, and so it did!! Different attitude today!

Managed to fast totally since Sunday (big eating day), seeing how far I can push it into Tuesday. Managed a run at lunchtime today (12km), and it felt great. I've got an eight course degustation wine tasting dinner tomorrow, trying to earn it! Not sure if my better half will let me away with skipping dinner tonight though. So much for me wearing the pants!

update: Managed until about 6pm, so about a 44 hour fast. My wife cooked some delicious salmon fillets and brocolli and i broke! Still, counts as a <600cal day. 2nd time i've not quite managed a 60 hour fast.

hi all

am in too, usual Tuesday fast.. coffe so far and a ww crumpet...

out with doggies soon for our daily walk, better make it quick as heavy rain predicted grrrrrrrrrrrrr


good luck fasties!!!!!!!!!!