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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
Keep thinking to shake things up and do something different - i'm 4:3ing still with slow results. When it comes to fast day, I'm doing it before I realise I could change it.
Maybe after the monthly weigh in I'll reconsider. Til then, day 2 of 3.
Have a good one fellow fasters.
Good luck fellow fasters!
first fast of the week for me today! not feeling too bad, the sun is out and going out with doggies soon
good luck everyone and happy fasting
Angie xx
We are in today. First fast of the week and was well ready for it.
Sarahm ad wrote: I am in ..... First fast ever today, feeling excited, and only slightly puckish. Holding out for lunchtime to eat my banana!
Welcome @Sarahm ad! "Puckish"? I'd better look out for some mischief from you then!
Coffee and water so far, about to have my miso soup. I've got a satsuma for mid afternoon if required, and I'm wondering what i can do with some smoked salmon for dinner.
Out tonight at a Scottish dance class.
First fast... half the day is gone and I am good! Managed a 6 mile run first thing this morning, the first one for over a month.
Life is good...
Rather than call it fasting day I like to call it "repair day" Keeps me focused xxx
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