The FastDay Forum

I'll get the ball rolling then lol. I'm in for my second fast today, yesterday morning I saw a new low on my scales and then on my normal day I tried really REALLY hard to low carb- I think I achieved it. So we shall see what the scales say this morning. Good luck anyone fasting with me today

I am in too today, swapped from Thursday again this week as thought I was going out to lunch, this has now changed but going to still fast today as I have motivated myself to fast today.

Happy fasting everyone

I am with you, my second fast of the week too. Not usually many fasting today but hopefully a few more will come along soon.

I'm in - second of the week but I can't seem to get into it this week at all - Monday was nearer 700 cals than 500 if I'm honest and last night had lots of chocolate so not expecting to lose this week. I am however determined to do a decent fast today. Good luck all.

It's also my second fast of the week. Good luck everyone!

I'm in today too. First fast of the week (naughty Bean) but hopefully I can stick with it now.

Just got back from dropping my folks off at Gatwick. Traffic was crazy. Am now completely pooped...off to bed

I'm in. I normally fast Thursday but I have a lunch date at a very nice restaurant that's not to be turned down . Happy fasting everyone

well looks like it was a good choice to stick with today's fast as my lunch date may still happen tomorrow. Gives me a bigger incentive to carry on the fast today and make it a good one.

I am in for my usual Wednesday. I have had a couple of over indulgent days so today is very much needed to get me back on track. Hope all fellow Wed faster have an easy successful day.

I'm in today for 2nd of 3. Clothes are feeling looser so feeling very happy today. This 4:3 business really works. Well done on the new low @daydreamer21 . I off for my walk now, just enough time before DD is home for lunch. Happy fasting everyone

Yes my second fast..never done a wednesday before! Hoping to get three in this week.
Hope that your back is better@daydreamer21 xx
Rest up@nursebean xx
Good luck all xx

Hello peeps!

I'm in today for my 2nd fast of the week. Looking forward to getting back to feeling great after a week off. Am now feeling a bit rubbish....& blaming all the food & booze excesses of last week.

Hope today goes well for you all xxx

I'm in today, I think it's going to be a hard one though. Wednesday is usually harder than monad and yesterday I had a larger lunch than usual and didn't eat again all day so think this afternoon I am going to be very hungry

I am in today, I am trying my first 4:3 this week! So far its not that bad because I can keep busy pretty easily. I have realized that as long as I am keeping busy, I don't even have time to feel hungry! Good luck everyone!

I'm in today too. Should be fairly easy as I've been very disciplined on fast days of late. Scales dont reflect this but I'm keeping at it.