The FastDay Forum

Hi fasting buddies. Ive changed from Thursday to Wednesday to make it easier for OH who has a dinner tomorrow night.
Still having stressful family issues, what do you do with an older brother who suddenly thinks he can tell all the family what to do and get upset if you dont agree - hell Im 52 no 12.
OK venting over , thanks all now back to fasting - happy fast day everyone

I'm in! Good luck to everyone

[carieoates]

@wineoclock that's not great, I'm doing 16.8 so a, with you for a bit.

Some really top notch advice here

If I manage, I will be in too. Right now I have this kind of gastroenteritis bouts, realized it's not hunger pains .....and antacids don't help either... Not even tea yet, just water and look forward to the HB Mexican chicken soup for dinner

I'm going to coffee course later today and most likely there will be substantial amount of coffee consumed. I'm wondering if I should eat before (that means between 4 and 5 pm, which is too early for me) or after (I don't know when the course will end, I guess I'll be home around 8-9 pm) and therefore risk the dizziness and a cofein rush. Decisions decisions.

I'm in. Sipping fizzy water with freshly grated ginger and lemon, which I made this morning before leaving home.

It's Thursday here, but I did fast yesterday. It was an easy one because I was crazy busy with moving related stuff.