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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
Have a Wonderful Wednesday fast n repair
How is yr back today,Dreamy?
I'm in today too for my second fast of the week as I have a dinner commitment tomorrow - it's funny really, now I'm back in the zone, I don't dread my fast days at all and actually enjoy how liberating they feel!
Good luck everyone
Well done @pansy great start.
Take no notice @daydreamer21 , you've finally found something that really works for you and you are doing soooo well, the funny thing is you probably had an 'eating disorder' before (over eating) and now you have more order than ever. Keep up the good work.
I find it a lot easier to fast after a day of excess - I think I failed on Monday because I had not overindulged on Sunday, and felt hungry all day. In contrast, have barely felt hungry today, tummy is still full of carbs...
Hmm, still need to get my eating habits sorted, as per my solstice challenge...
Keeping it simple with coffee and plenty of water throughout the day
and a chicken salad for dinner.
Good luck fellow fasters
And yr scales,how many Nectar points did it cost?
Good point @justdee re @DayDreamer21s Mum and " overeating x
Hope the day is going / went well for all you willing wednesday fasters x
I was so busy that all I have had today is water and 1 cup of coffee with milk. Im in bed now thinking about the 500cal pack of crisps (potato chips) I have and boiling mad with my grumpy hubby, whom I am there and attentive for 364 other days of the year!
Will I eat the crisps.....?
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