The FastDay Forum

Oh, am I really the first? Apologies if I've overlooked the thread somewhere?

I am fasting today, just about to do my HIIT. Ocean trout & veges tonight!

Happy fasting everyone!

I am fasting, too, after a little break.

Jumping in early (still Tues here) as I will be doing my usual Wed. fast. I think I am still on a bit of a plateau but will see after tomorrow (Feb.26) weigh-in. Doing low carb at present and hoping it will get me back on the downward trend. Also doing absolutely nothing in the exercise department. Winter has been so brutal, relentlessly cold, depressing, etc.. that all I have been doing is hibernating and waiting for it to break. Need-to-do-something ....? HIT..maybe..... ...will try... (apologies to Yoda)

Best of luck you Feisty Fasters!,go for it

I am fasting today,just a skim coffee & water in the morning + boiled egg for lunch with some bean salsa.Tinned tuna and salad vegies for dinner tonight whilst the hubby & kids hoe into nachos/tacos.I swapped my days from monday/thursday to wed/friday this week.
I have lost the kgs (around 3-4)I put on since early december so am happy with that.I am a bit peckish atm but I figure its working when I feel a bit hungry.So about to have some water.

Hi @judithn, I can recommend HIIT for really warming you up! Hopefully spring isn't too far away for you! Did I read somewhere that you are medical too? Nice to have a colleague here!
Happy fasting!

[carieoates]

Good morning all. I'm in today, having a wee blast at ADF weekdays. So second of three for me.

I'm in today....despite a terrible night up with the kids. Managed a couple of hours of sleep and woke up really hungry with a rumbling tummy, so think it's going to be a long day.

Weight has been the same for the last week so really hoping to break through this, so will do my best. Good luck and best wishes fellow fasters.

Good morning everyone! I, too, am in today (so great to actually be fasting with my buddy )

Well, the sun is out again today...hoorah! So I'm planning on going for a lovely walk around Fleet pond with my beloved pooches. You're all welcome to join me!

Tonight I've got four cheese ravioli...yippeeeee! Hey, ?I might just add some sprouts, but I don't wanna go too crazy

Have a great day everyone

Bean

Ps @Candicemarie love your new avatars

I'm in today 2/3 which means it's mid-week and the next fast will signify it's Friday

I'm fasting today, I've been putting it off since Monday. Now I've put it down in black and white hopefully I'll follow it through this time, tummy complaining already and the day has only just begun!

Fasting today too
Fasting mon/wed/fri this week as I only did 1 day last week for various reasons.
I'm finding fasting at work pretty easy as I'm busy enough to not notice. A patient bought me a box of thank you choccies which are calling me from the fridge but I am determined to resist!!
Chicken with cauliflower mash and steamed veggies with a bit of gravy for dinner tonight.
Mini light babybels at 40cal keep me going if I'm feeling peckish

I'm in today. The sun is shining here too, so I shall walk into town for my mum and baby group - which I run, mine aren't babies any more - and earn some fitbit steps.

@Wildberry is that literally mashed cauliflower or is there some potato involved?

Bean

Second fast for the week for me too, and have had the day's worth of calories - it is now 7.30pm.

Think I will struggle to not give in to some evening munchies - so I may promise myself a small amount of something sweet just prior to bedtime...

Best wishes to all