The FastDay Forum

Who is fasting with me today?

It's my weigh in day today, but I haven't quite got to the scales yet. It's been an up and down week with my first fast of the year going well, a couple of careful days and a few pretty indulgent days. Still in holiday mode at my place

Only a coffee between me and dinner tonight - probably some chicken and vegetables.

Welcome to any new fasters starting today! In this thread, we're all in it together

Weighed in and 400g down - hooray!

Feeling very motivated for the day ahead

Hi there. I'm in. Already been out and had my hair cut and that's put me in a good mood for the rest of the day ahead.

Well done Otter! Hello fasting friends. I'm in . lamb and barley soup for dinner.
Good luck!
Xxx julianna

I'm in. Struggling to get off the holiday gain.

Good luck, Wednesday fasters!

Yes, I'm definitely fasting today! Good luck today everyone, we can do it!

I am fasting today instead of tomorrow as we are going out for dinner with friends
I am trying something new - no breakfast so I can have a bigger dinner - just had soup for lunch & I am starving.......so stuggling. About to have a cup of tea to try to help

Hey TMighell - that's the wonderful flexibility of this WOE, just fit your fast day in when it suits your life.

Hang in there - dinner will be here before you know it!

I'm staying busy today and although my stomach is telling me it wants food at the moment, I know if I ignore it long enough the feeling settles down and disappears.

Today's fasters, we're all going to feel so good when we wake tomorrow morning in the knowledge we succeeded with today's fast! Anything you feel like today will still be there tomorrow!

[Debs]

Well done Otter!!! I have no scales currently so I've n oidea how I'm doing! I'm in today as well.

Ended up having lunch as have been painting interior of house and I needed something. I sprayed some oil then stir fried a heap of cabbage and green beans till a bit caramelized then added a touch of soy sauce and oyster sauce. A big bowlful for about 80 cals I think. Super yummy and feeling virtuous!

[janeg]

sounds gooooood julianna!
Not fasting today - just nipping in to see how everyone's doing and wish all a good fast- for those nearly over, those about to start and those who have a wee bit to go before it's Wed!

good luck Otter and all!
Hope it gies smoothly for the Wednesday Wonderfuls x

Aaaaaand I'm back, haven't fasted for about 3 weeks! First one of 2014 today and I feel like I need it. Just realised that I have never really felt hungry in the last few weeks - spent the days grazing on chocolate, cake, anything!

Don't think I've put much, if any weight on though, maybe a pound? We spent every day of our Aachen/Paris week walking around though, and have done as many fitness classes as possible since we've been back in Berlin.

Looking forward to courgette spaghetti tonight!

Moooooooorniiiiiiing I'm in today for 2nd fast of the week; busy day ahead so that should help!!

Hope all those already on it are going strong, and good luck to those just starting

[carieoates]

I'm in today, having a burst of 4.3 for a couple of weeks. Good luck everyone.