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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
Good luck to fellow fasters!
Today, was also on Monday..
My first attempt at 4;3 this week to try get my binging under control ( ie out the door!). Wish me luck!
cilla xxx
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