The FastDay Forum

Me too today. Don't know if I'll make it through though as I have a banging headache which started yesterday morning. I'm not working today though which means I can wander about with the dogs and watch tv and generally take it easy.

I have decided to give it a go today . I was going to do tomoz, but as I am feeling quite motivated am going for it.
Cyan....I just drink tons of black tea and coffee and stay busy! Will be knitting and learning Russian today!
Will be easier when I am back at work...I am off recovering from knee surgery.
Good luck fasters xxx

It's so weird I find it easier when I am not working.

Yes I am in today still trying 4:3ing but I didn't lose any weight last week!
It is grey & miserable here in West Sussex & I feel slow & tired today so hoping I last out the day. So for me so far one coffee & water but I am having an aromatherapy massage at 2-0pm so I am looking forward to that. I should do some exercise to a DVD but don't feel like it my exercise may end up being ironing,doing washing, & doing my physio back strengthening exercises that are repetitive & boring.
Hope you all have a good day.

Count me in for my second fast of the week. Good Luck Everyone!

Hi there

Second fast of the week for me too. Hungry this morning so going to make a brunch of something involving an egg (and probably not much else - it's a fast day!) before work this afternoon. Tofu & veg for dinner and a couple of oatcakes & almond milk before bed.

Hope you all have a great day!

I'm in...fast no 69. second of three this week. Happy fasting everyone!
cilla xxx

Am I too late to stop you @Cyan ! Only if you feel hungry have a quick drink and wait...see? The hunger has gone! You can do it, you know you can!

I am in smug mode because I am on my third fast day of my new regime: the every other day fast PLUS daily weighing! So far, so good. D'you know, I went out for my weekly coffee trip and looked at all the truly scrum my looking cakes and thought "pah! I'm not eating those" and went on my smug way! I'm so happy to be back on track...with a vengeance!

Happy fasting everyone

Bean

Yes am in, will be my second fast day, and last one for this week yay lol

Decided to go shopping for my tea tonight at lunchtime so that I don't sit thinking about the fact I'm not eating.

Have picked an M&S fuller for longer pulled ham meal and a chocolate dessert, now am just really excited for dinner lol

I started today... then had a binge. I'm fuming with myself. Going to fast tomorrow instead. xx

I'm done eating today. Find it much more difficult today at home than when I'm working. Have to say that I've been extremely tired as well since I hardly slept last night, so I haven't had the energy to keep myself busy. Anyway, I still have 70 kcal that I can eat if I get desperate in the evening, but I'll try to stick with my herbal tea and go to bed early Next fast will be on friday. I think I'll only do breakfast and dinner and skip the lunch.

Why don't you try saving all your cals for one meal in the evening? Might be easier?

Bean

No can do, I have tried skipping breakfast several times, including today, and I get very nausos. But skipping lunch or dinner should be no problem. I usually don't eat after 18 anyway But I'll try breakfast and dinner on friday. That will give me 12 hrs between each meal, just like Mosley did it.

Second fast day ever: it's 4pm, I'm running on water and a cup of coffee, and I'm feeling very pleased with myself! Just 3 hours to go til I can have my dinner... this eating in the evening thing is definitely much easier to sustain. Helps that I've got a tonne of work to do, and had a deadline at midday: put all thoughts of breakfast out of my mind! I'm warming to this whole fasting thing. Good luck everyone

Well have hit 4.30pm on my second fast day running and not eaten a thing so far! Feeling very pleased with my willpower but it has been way harder than yesterday and my stomach is very growly today!
I would definitely avoid two days running in the future but really wanted to get my second fast in this week and needs must!
@Kawberlin that IS a border terrier - apple of my eye! And totally the best dog in the world too!